• Cultivating Mental Well Being & Connection

    Gather and explore the mental & emotional landscape of Stress & Overwhelm. This interactive workshop will offer education, awareness, and a holistic perspective of what is going on "behind the scenes" within the body during times of stress & overwhelm. There will be opportunities to listen, share, reflect, & connect with community ~ a therapeutic ... Read more

  • East Coast Swing Dance Class

    Get ready to dance the night away with East Coast Swing lessons this fall! This lively, upbeat partner dance, born from the big band era, is full of energetic footwork, fun spins, and a contagious rhythm. It’s easy to learn, works with a wide variety of music, and is the perfect way to get moving ... Read more

  • Ballroom Dance Lessons

    Get ready to step onto the dance floor with our Beginner Ballroom Medley lesson series at The Matthews! Designed for absolute beginners (and anyone who wants to refresh the basics), this welcoming four-week series will introduce you to foundational ballroom steps, simple turns, and partner connection across a mix of classic ballroom styles—so you can ... Read more