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SUMMARY:Monument Health Doc Talk
DESCRIPTION:The holidays don’t have to mean weight gain! Join us for a candid discussion on enjoying the season while staying on track with your health goals. You’ll discover practical tips\, sample healthy holiday recipes\, and learn strategies to maintain balance and wellness throughout the festive season.
URL:https://matthewsopera2026.tdgwebhost.com/event/monument-health-doc-talk-3/
CATEGORIES:Lectures & Readings|Special Events
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